Want wider shoulders? There are a few exercises that you can do to help you achieve your goal. Bentleigh Fitness Centre offers personal training services like amenities, including private showers, lock-up bathrooms, and private lockers. Our gym personal trainers are here to help you learn the proper form for these exercises and develop a workout routine tailored to your needs and goals. So what are you waiting for?
Check out these five exercises that you can do at Bentleigh Fitness Centre with the help of a personal trainer:
Remember, safety comes first! Use the correct form, start with lighter weights, and gradually increase as you gain strength. Consistency is key, so make these exercises a part of your routine to achieve those broader, more defined shoulders.